apple cider vinegar ms

Oleh elonmisk Maret 11, 2021 Posting Komentar

Can Apple Cider Vinegar Help Multiple Sclerosis | Everyday HealthYour daily guide to live well with multiple sclerosis If you have multiple sclerosis (MS) or know someone who does it, you know that a big piece of living with the condition is the increased uncertainty of what you can bring every day; the ups and downs of the condition are beyond what the healthiest people can understand. Even if you've grown up to accept your "new normality," it doesn't necessarily make it easier. Learning about the additional challenges that can come and how to navigate them can make a huge difference in the quality of life, both for you and for those around you. The following tips, tools and resources can help you live well with multiple sclerosis. Managing daily life and MSPaying complications care for your symptoms and how your body feels is critical to stay healthy when you have MS. Pushing too hard for too long can lead to a worsening of symptoms or even a outbreak, or . But adherence to a healthy lifestyle can be easier to say than doing so many of the MS challenges — lack of mobility, financial strains, or even depression — often make it even harder to do what you know you should do. Setting up what works for you - and what you don't - can help you live your best life with MS. MS DietHow what we eat can improve or worsen several chronic diseases is a growing area of research. Although some may experience some symptom relief when they remove or add certain foods to your diet, there is still no evidence that any particular diet may affect disease progression in MS. It's a good idea to discuss any specific dietary change you would like to make with your doctor; some popular diets might have a negative impact on MS. Currently, the recommended diet for MS is similar to what is recommended for everyone: a lot of fiber, fruits and vegetables, and limits on the amounts of unhealthy fats and sugar you eat. Staying in a healthy weight is important for everyone, but especially if you have MS. Having obesity can increase your risk of fatigue and depression, and obesity in children and adolescents has been associated with a . RELATED: Exercise with MSAunque fatigue and pain that often comes with MS can make physical activity difficult, exercise can improve mobility and make it feel better. A specially trained physical therapist or exercise professional can share specific exercises designed to improve footfall, walk, balance, and walk from sitting on foot. RELATED: It is also possible to increase your strength, flexibility and fitness level when you have MS. Although exercise can lead to pain and fatigue, working with an expert can help make sure it doesn't get over it. A consistent program that builds your strength and strength can help reduce long-term fatigue. RELATED: Manage your MS prescriptionsWhen it comes to medication to, there are more options than ever before - there are currently 18 approved disease modification therapies. Once you are diagnosed and you and your neurologist decide the best medicine for your situation, you will want to start the treatment as soon as possible." Whether you have a slow or fast-moving form of MS, a disease modification therapy will reduce the rate of relapse to 50 percent," he says, an associated clinical professor of neurology at the Icahn School of Medicine at Mount Sinai in New York City. Once your doctor decides what therapy is right for you, you will be shown the right way to take your medication. It may take time to determine whether the medication is working properly or whether or not the medication should be changed. In many cases, you will need to periodically make sure your body is metabolizing and responding appropriately to the medication. RELATED: Complementary and Alternative Medicine for Multiple Sclerosis Many people with MS are looking for natural remedies and complementary therapies to increase their disease improvement therapy. Before trying any new vitamins, herbs or supplements it is important to talk to your doctor first, he says, associate professor of neurology at Johns Hopkins Medicine in Baltimore and a specialist who treats people with MS. CONEX: Essential oils are collected from plants using processes such as distillation (using steam) or cold pressure. The extracted substance is added with a "carry" oil to create the finished product. Although there are small studies that suggest benefits for anxiety and cognition, most of them were performed in animals and not in people. As with any complementary therapy, it is a good idea to check with your doctor first. RELATED: Turmeric, a common spice and a key ingredient in curry powder, comes from the rhizomes (the underground stems) of a plant in the ginger family. The rhinoceros can be ground and dry to make a powder and then made in capsules or extracts. Although there have been many animal studies showing turmeric may have anti-inflammatory properties, most experts agree that it should be studied later before it can be recommended as an alternative treatment for people with MS. CONEX: is made by fermenting apple juice; the agrity flavor comes from the acetic acid it contains. It is a and contains and polyphenols, or plant-based antioxidants. Although there is some evidence that it can help with the symptoms of GI, it has not been specifically studied in people with MS. If you have a symptom or a health goal that you think apple vinegar can help, tell your doctor. They can help you determine if apple vinegar is the best way to go. RELATED: Accessibility at home and MSFor some people, the impact of MS on balance and leg strength can make it related to a challenge; many people with MS eventually need to trust a walker or even a scooter or wheelchair at home. The right equipment for your support device can mean the modification of areas such as your input, kitchen and bathroom. If you are not ready for a home modification project, simply cleaning the mess and removing decorative accessories such as carpets or baskets can go a long way in creating space and help prevent falls. RELATED: Mobility aids for MSFatigue and balance problems are common in MS, and eventually you may choose to use a mobility aid. The good news is that most insurance companies pay an evaluation with a physical therapist that can help you select the device that is suitable for your needs. There are many options to consider: Although some people with MS resist or stop using a walking help, it can actually improve their independence and take part in the stress of getting out of here. RELATED: If you have MS, deciding to use a wheelchair can be a great decision. It can mean that your disease has progressed to the point where you don't feel safe to move with other mobility devices. But it is not a total decision or anything; many people decide to use a wheelchair for certain activities or environments and not full-time. There are manual wheelchairs, which require arm strength or someone to push you, and scooters fed and wheelchairs, which move automatically with buttons or levers that control. Although many people turn off using a wheelchair, it can actually provide freedom and new opportunities for activities that were not feasible with a cane or walker. RELATED: Traveling with MS You might think because MS is a disease that may appear unexpectedly due to stress, fatigue, heat or an infection that travels would be out of limits, but that's not the case. "Most people with multiple sclerosis have no travel restrictions," he says, a neurologist who specializes in MS at the Cleveland Clinic. There are things you can do to increase the chances of your trip going smoothly. For one, make sure you have all the medication you need, and don't forget to bring a way to store it at the necessary temperature. Bring any relevant medical information, and check if medical care is available at your destination. Finally, build in extra time to take breaks, and schedule activities so you don't have to rush or be on your journey. CONEXE: If you use a wheelchair, the key to a successful travel experience is to communicate well in advance. Think about every step of your trip, and e-mail or call the travel agency, airline and hotel to let you know exactly what you need. Do your research and planning on transportation and dining options so that once you reach your destination, you can worry less about details and enjoy your time away. RELATED: Finding Doctors for Multiple Sclerosis Most people who successfully manage MS have a team of medical professionals to help with different aspects of the condition. But because multiple sclerosis is a chronic disease that affects the central nervous system, it is mainly treated by a neurologist, a doctor who specializes in the treatment of brain disease, spinal cord, and nerves. You may need to meet with several different neurologists to find one you feel comfortable with. Keep looking until you find the right fit, you'll need to stay with these specialists for the rest of your life. When you meet a new neurologist, ask questions about their training, how many patients see MS, or if they are involved in the research. If you are not sure where to start finding a neurologist, ask your primary care doctor or use the tools "Find a neurologist" on the websites of the American Academy of Neurologists and the .Related: In addition to your neurologist, you can consult with several other different healthcare providers for MS. Your Mental Health and Multiple SclerosisReceive or develop a new symptom or complication of the disease is annoying and may cause feelings of anxiety. It can also lead to grief, which may include feelings of shock, anger, guilt and sadness. With MS, the experience of grieving can occur over and over, as the disease progresses and causes new losses. But pain is not the same as depression, which is a prolonged feeling of being down, depressed or hopeless, often accompanied by a loss of interest in doing things that were once pleasing. Depression is one of the most common. At least half of all people with multiple sclerosis will experience an important depression at some point in their life, according to Rosalind Kalb, PhD, psychologist and consultant in New York City. It is not only the result of the challenges and concerns that come with MS; there is also evidence that inflammatory changes in the immune system are associated with depression, says Dr. Kalb. Managing Depression and Multiple SclerosisTaking steps to manage your fatigue, staying connected to friends and family, resting enough and exercising regularly, and following a healthy diet can help improve your mood. But even the best care of yourself may not be enough for . If you feel depressed or emotionally regret, ask your primary care doctor to refer you to a psychotherapist, preferably one who is familiar with the EM. You can also get help by finding social and emotional support sources by going online to e-mail or live chat with a RELATED: Managing anxiety and multiple sclerosis Working with a professional therapist can also be helpful in managing anxiety that often comes along with MS. And there are strategies that you can use on your own to relieve anxiety, such as practicing care, exercising regularly and strengthening your social support network. RELATED: How multiple sclerosis can affect your relationships When you have multiple sclerosis, change the way you relate to your family, friends, spouse or romantic couple, or potential couple, if you are single. Your role in the relationship or the way you see it can change due to MS symptoms such as fatigue or depression. If you have to stop working or start working from home, that can also affect the dynamics of your family. Sailing in this new territory takes time and patience, both with you and your loved ones. Your family relationships A good thumb rule with MS and family relationships assumes nothing. Talk to your family about the help you want and what you would like to do for yourself. If there are ways to maintain your independence, your loved ones will know. Make sure you take care of yourself and encourage your family to do the same. Remember to insert lightness and fun in your life whenever possible; concentrate on what you can still do and enjoy together as a family instead of what you have lost. RELATED: Sometimes you can or worry that MS has taken on your family life. Finding ways to carve the areas or time free of the SMS can help everyone take a break. Find ways to get the MS out of family life; reserve time, money and even real physical space in your home where you can all focus on the present time. Putting MS and MS concerns in backburner, even for one, can be good for you and your family. CONEXE: Your friendships and multiple sclerosisMany people with MS (and without) don't have a big relationship with their "extreme relatives," or their family members can often live hundreds or thousands of miles away. Friends, or our "family chosen", can provide invaluable support when you have MS. But even a good friend can say or do the wrong thing sometimes. To keep your friends strong, make your friends know what you need from them. Maybe you need someone to go out with you and chat or do something that you both enjoy. Or maybe you need a specific type of help, such as being picked up for an output if you can't drive. The clearer you can be about your needs, the easier it is for your friends to provide them. RELATED: Your romantic relationships and multiple sclerosis A can create shock waves in even the most stable relationships. Many strangers are introduced immediately without easy answers. How quickly will the disease progress? What will be the impact on our children? Should we have kids? How do we pay for medical expenses? It is common for both partners to feel stress and perhaps even depression. Communication between one another and obtaining professional support through a therapist or connection with an organization such as the National one can be invaluable. CONEX: It is not a question of whether, but how MS will change your relationship with your partner. Personality traits can be exaggerated, or dynamics can be reversed in large and small ways. A diagnosis of MS could mean a change in who the "panwinner" is or who picks up the children and makes the purchase of the store. Even small changes can create misunderstandings and even resentment if couples do not communicate. There is no doubt that having MS is difficult, but being someone's partner with MS is challenging, too. Although partners do not have the symptoms and physical problems that come with MS, they have to routinely and behavior. It may be difficult for spouses to find outside support, but it is worth looking. RELATED: Family planning with multiple sclerosis If having children or not is a very personal decision without correct or incorrect response. Because having MS adds an extra layer of uncertainty as well as a significant financial burden, the choice can assume even more gravity. Although MS will always be a factor in decision-making, the previous diagnosis and improved medication have made the decision easier for some couples. RELATED: Multiple Sclerosis Dating You may feel like the appointment after you were diagnosed with MS is too complicated. Some people cannot overcome the first big question: when and how to tell someone about their diagnosis. A good thumb rule is to do what you would like someone else to do if the shoe was on the other foot, says Kalb. If you want to be in a relationship, do not let fear keep you away from the dating scene; many people have found love after MS. Cory Martin, a writer living in Los Angeles, thought the dating scene was already hard enough without adding MS to the equation. "Can you take someone in sickness and health when the disease is inevitable? That's the hard question that exists when you're dating MS," Martin says. Fortunately, after many false beginnings, he found someone who answered that question with a resonant "Yes": Trish Palmer, a Chicago-based traveler, did not want to accept the help or support of his live boyfriend when he was first diagnosed with MS. Eventually both broke up, and Palmer fought for several months until he found the right medication to control his symptoms. Now Palmer is coming out again and he realizes how important the support of friends and a romantic partner can be. "Short version: Let people in; they can handle it," he says. RELATED: Sexual life with MS multiple sclerosis may have an impact on your sexual life, which may include reduced desire for sex, decreased sexual pleasure, and changes in sexual function. For men, it can be difficult to get or maintain an erection. Reduced lubrication can occur for women. Both sexes can have changes of sensitivity in their genitals, as well as difficulty reaching orgasm. Symptoms of MS, such as or fatigue, may also interfere on the path of intimacy. It is important to communicate with your partner and ensure that a healthy sexual relationship remains a priority. If there are sexual function problems, talk to your doctor. RELATED: A may be a valuable member of your health team. Although some physical problems should be discussed with your primary care neurologist or doctor, a sex therapist may also offer strategies to address these and other types of problems. These experts will help expand your definition of sex and sexuality to improve your pleasure and sense of connection with your body and partner. RELATED: Medicines and Medicines for Multiple Sclerosis There are several different types of medications used to treat people who have MS:Medifying medications of the disease are not designed to improve the specific symptoms of the MS; instead, they delay the progression of the disability caused by the EM and reduce the number and severity of relapse in people who have the most common form of the disease, known as relapse. There is only one disease-modifying medication (ocrelizbumab), which has been shown to reduce the risk of disability progression in people with MS (primary progression). When a person has few relapses but continuous progression of disease and greater disability, it is considered a second phase of RRMS, called MS progressive secondary (SPMS). There are currently three drugs approved to treat SPMS, with two approved in the spring of 2019. Researchers are working on developing a therapy that will actually repair the myelin that has been damaged by the disease. If successful, this could potentially restore function in people with MS. These promising cell therapies and myelin repair strategies are being studied and tested in clinical trials, .RELATED: MS Medicament Money issues: The cost of living with multiple sclerosis It is estimated that the cost of living with MS can be more than $70,000 per year, . This figure may include medicines, visits to the doctor, rehabilitation, mobility and modifications in the home and the car. The ability to work — or the loss of that capacity — is also a factor in the financial burden that can cause the EM; depending on its symptoms and the progression of the disease, keeping a full-time job may be difficult. Prices of medications for multiple sclerosisThe prescription drugs have continued to increase in the last decade, and this is especially true for people with MS. A recent study found that pocket expenses for people with EM have increased by a factor of 20 in the period from 12 years from 2004 to 2016. Talking to your doctor about the costs of medicines, and choosing a lower deductible insurance plan, can make a difference. Your pharmacist can also help you find programs or strategies to reduce your drug costs. RELATED: Manage your working life with MSIt may be difficult to continue working when you have MS, but there are many potential benefits to stay employed if possible, according to a higher research scientist at the Center for Neuropsychology and Neuroscience Research at the Kessler Foundation in East Hanover, New Jersey. For many people, the work can provide, "self-esteem and identity, including its main social support," says Dr. Strober. Yes, when, and how you reveal that you have MS to your employer is in charge. Although you are not legally obliged to share your diagnosis, if you start to have noticeable symptoms, your employer or coworkers may be worried. If you decide to share your diagnosis, you can also request accommodation so you can continue to contribute to the work. CONEXE: Many people with MS find that they can stay happy employees asking for a few accommodations at work, which is protected under the . Examples of this type of accommodation would be a flexible schedule, the ability to work from home sometimes, changes to their work station, or even modified assignments. CONEXE: Even with accommodation, many people with MS find that keeping a traditional job full-time is no longer possible. There are other ways to make ends meet, including starting your own business or applying for disability benefits. Can you apply for disability if you have MS? Many people with multiple sclerosis get Social Security (SSDI) disability benefits. It is estimated that about 70% of people with MS leave their work within 10 years of their diagnosis, according to the International Federation of MS. SSDI is a cash benefit for people who have worked enough and paid enough Social Security taxes to have "insured statistics." The MS has to be severe enough to prevent you from working a full day of eight hours, five days a week. You need to help you know what you can qualify for, as well as to help determine your monthly benefit. RELATED: Patient Stories: Living with Multiple SclerosisLiving with MS is a life-long challenge. The support of health professionals, family and friends can go a long time to help you cope with the symptoms and uncertainty of what you can bring every day. You can also gather inspiration and strength from other people who have multiple sclerosis; it is important to remember that no matter how you feel, you are a valuable person who matters in the world. Lydia Emily: Artist finds ways to create while dealing with MS pain and suffering A painter and muralist living in Los Angeles, Emily was diagnosed with MS after a two-year battle with cancer. After wounding her shoulder while working on a mural, the 48-year-old mother began to experience numbness in her tongue, and an injury revealed in her brain and spinal cord. Although Emily has loss of muscle vision and weakness, she continues to find solutions to stay active as a community artist and activist. Lauren Smith: Dancer and young mom with MS Motivated by Coach, Now Trains Others with MSA dance teacher and mother of two children under 10, Smith lived a very active life when she lost strength on both legs. Even after the medication helped relieve some of the tinglings and numbness in their arms and legs, their energy and strength were completely rooted. Instead of continuing to fight alone, Smith came to a MS coach who helped her accept her "new normalcy" and taught her exercises that dramatically improved her strength and resistance. Smith's experience lit up a passion to help others, and now she's a coach herself. Andrew Silverman, MD: Diagnosed with MS in Residence, the Doctor uses his own experience to connect and help patients When Dr. Silverman was in his second year of residence to become a pediatrician and training to run the mid-Marathon of Brooklyn, began to feel weak and tired. For the day of the race, his symptoms were much worse: he needed a walker to turn around. Silverman credits his neurologist and his wife for their support and encouragement while completing their medical training. Now use your own health experience to help you treat and care for your patients with empathy. "As a 27, 28-year-old student at medical school, you don't always know what it's like to suffer," Silverman says. Clinical Trials for Multiple SclerosisClinical trials are an important part of determining whether a medication or other form of therapy is safe and effective. People with MS are required to participate in studies so that new and better modified medications for diseases can be approved and made available to all. While there are some potential risks involved in a clinical trial, there are many safeguards to protect participants. How to Find a Clinical Trial The U.S. National Institute of Health (NIH) maintains a database of private and publicly funded clinical trials, including . Even if you do not choose to participate in a trial yourself, this database can keep you informed about the types of research being done in MS. But if you are interested in participating, talk to your neurologist about the potential risks and benefits of participating in a study. RELATED: What to consider before joining a clinical trialOnce a clinical trial of MS can be a great commitment. Although some trials may require a short phone survey, others may involve frequent trips to a health care center for blood tests or imaging studies. And while participating in a trial you can access a new treatment that is not available anywhere else, there is also a possibility that you can be given a placebo, or silly treatment. It is important to know as much as you can about the level of commitment that the trial will require and discuss the pros and cons with your family, friends and healthcare provider before you volunteer. Latest news and research on multiple sclerosis It is estimated that as many as a million Americans live with MS. To help raise awareness and money for research, several societies and defense groups have designated the Month of Consciousness of Multiple Sclerosis of March. People can show their support by engaging with one or by practicing an orange bracelet or ribbon. In 2020, MS Consciousness Week is 8-14 March and Consciousness Day is 30 May. CONEXE: Editor's Choices: Best-From Rounds Is it possible to be a positive joke or even a crack joke when you're dealing with or have trouble getting out of your chair? The configuration of how to roll with the constant uncertainty of this incurable disease is not easy, and helps to hear how other people deal with it. One way to feel a little less alone (and have some glasses while you're on it) is to check one of the many blogs, podcasts, and videos created by people with MS. RELATED: RELATED: When every day Health editors review any product or service, including a blog! — we use our to determine what elements they should have, based on their potential to improve their well-being By signing up you accept what and . The latest MS experts recommend that people with MS and their household members receive the COVID-19 vaccine. By signing up you accept the and .

Herb: Vitamins and Supplements for Multiple Sclerosis Sclerosis (MS) is a chronic condition that affects the central nervous system (CNS). Your symptoms range from mild and intermittent to severe and permanently harmful. There is currently no cure for MS, but there are many pharmaceutical and alternative treatments available. The treatments for the MS usually go to the symptoms of the disease, as the cause of the disease is not known. Symptoms of the EM are derived from the breakdown of communication between the brain and nerves. Symptoms of multiple sclerosis There are many symptoms of . Symptoms tend to be more severe as the disease progresses. Common EM symptoms include: Certain treatments can be very effective to relieve and even avoid unpleasant EM symptoms. Before using herbs, supplements, or alternative or complementary therapies to treat MS, discuss the benefits and risks with a healthcare provider. Herbs and supplements: Can you help beat MS? Although no medication or supplement can cure the MS, some treatments can help people stop the progress of the disease. Other therapies can significantly reduce symptoms or prolong remission periods. Around the world, people with MS use non-pharmaceutical treatments when Western medicine does not work to improve their symptoms. Others decide to test these options when your healthcare provider makes a referral or when you learn about the promise of alternative treatments. Regardless of your reasons to find information about herbal and complementary treatments for MS, always consult your healthcare provider before stopping prescription drugs or adding a new therapy to your treatment regime. Some herbs, supplements and alternative therapies can cause: The best herbs and supplements for MS (and what they offer) The following list does not cover every herbal or supplementary option available to treat the symptoms of the EM. Instead, the list provides a brief summary of the important information about each of the herbs and supplements more common than people with MS use.1. Ashwagandha This is known by many names, including: Its berries, roots and extracts are sometimes used to: Although in how ashwagandha can protect the brain has been promising, it has not been studied well enough to know if it can effectively treat multiple sclerosis or its symptoms.2. ChyawanprashChyawanprash is a herbal tonic commonly used in Ayurvedic medicine. Early animal studies indicate that you can protect cognitive function by .Formal human studies are scarce. There is insufficient evidence to determine whether Chyawanprash is effective or useful in managing MS.3 symptoms. Gotu kolaGotu kola is a traditional medicine popular in Chinese and Ayurvedic history. It has been promoted as an herb that can lengthen life and improve symptoms of eye disease, inflammation, inflammation, skin conditions and fatigue. While for neuroprotection he has shown the promise, he has been studied very little. Its real impact on MS symptoms is unknown. It is available in a wide variety of forms, and is generally considered safe at low doses.4. Ginkgo bilobaKnown for its potential to improve memory and mental clarity, ginkgo has been used for a wide variety of diseases over the centuries. According to the , ginkgo extract or supplements are possibly effective for: It has not been widely studied in individuals with MS, but ginkgo biloba reducing inflammation and fatigue. Most people can safely take it as a supplement, but can interact with a wide variety of other medicines and herbs. For this reason, it is important to ask your health care provider before you start using this supplement.5. Huo ma ren (Chinese hemp seeds) This traditional Chinese medicine, used for its sedative properties for a variety of diseases, is believed to relieve the problems of the nervous system. Plant extracts in the cannabis family have been studied for their role in .Some practitioners believe that the use of specific members of this plant family may be for the treatment of the symptoms of the EM, but their use in the clinical environment remains controversial.6. MyrrhMyrrh has been historically attentive to its aroma and use in ritual religious ceremonies. In addition, it has been used for centuries for its medicinal properties. It is believed that it has antiseptic skills and the power to treat diabetes, circulation problems and rheumatism. It also seems to have benefits for modern treatment of health problems. It does not appear to have been specifically studied for MS.7 symptoms. The usual use of agrimony is based on centuries of its use in the treatment of a variety of health problems. Although different medicinal properties are attributed to the many different varieties of agrimony, recent research has discovered, properties. Human research on this herb as a treatment for MS is virtually non-existent, although some promising animal model studies are investigating the properties of grass as they relate to MS.8 symptoms. Bilberry leaf, also known as huckleberry, is a relative of the blueberries and can be used for its fruit or leaves. Although often used in food, berries and leaves can be used to obtain plant extracts for . Historically, this herb was used to treat everything from vision problems and vertex problems to diarrhea and circulation. There are few reliable human trials that study this plant, and research of bilberry specifically related to MS is virtually nonexistent. However, it is suggested that blueberries are rich in antioxidants and have the potential a:9. Catnip Apparently, catnip is not just for kittens. Some individuals use this herb for MS pain management. However, catnip may worsen fatigue or multiply the effect of other sedative drugs. Human research lacks, but early animal trials on extracts of several species from this plant indicate that catnip may have .10. Chamomile The chamomile has been both topical and oral for:Human cuts are few and far away, but their common use and availability in a variety of forms make the chamomile a popular remedy for some people with MS. Chamomile offers and , and is also being studied for its ability to prevent tumor growth and mouth ulcers in . However, it is not enough is specifically known about the role of the manzanilla in MS treatment to indicate whether it is effective for this purpose. 11. Korean medicine has used herbal remedies for the improvement of energy and general health, while Native American and Arab medicine have used tooth for digestive and skin problems. suggesting lion can reduce fatigue and promote immune health. Research also suggests that the lion has. No research has examined the impact of lion tooth on multiple sclerosis, but the plant seems to have some medicinal properties that might be useful for individuals with MS symptoms. 12. Elderflower Elderflower is known by many names, including: Berries and flowers from the older tree have traditionally been used for: Uncooked or unmarried berries are, and inappropriate use of the plant can cause diarrhea and vomiting. Limited research supports the use of elderflower in flu treatment and . Animal studies also suggest that aderfloration extracts play a role in regulating the immune response in the . More research should be done in humans to define the potential of the elderly in managing the symptoms of the EM. 13. Crab barkThe crab bark, or Viburnum opulus, is the bark of plants used to treat cramps and spasms. Although human research on this herb is in your childhood, it seems to have and may inhibit tumor growth or injury. 14. Ginger has been used for a long time for its remarkable taste and its . In folk medications, it is commonly used to help: Research is starting to discover anti-inflammatory and ginger and other spices. The potential role of ginger in making ginger an excellent choice. Most people can tolerate reasonable use of ginger with few or no side effects. 15. Ginseng It is used for medicinal purposes. Most forms have some well-supported health benefits. Panax ginseng, for example, is possibly effective in improving thought and memory and alleviating erectile dysfunction, although its safety is less known. American ginseng can help prevent respiratory infections, and Siberian ginseng may have antiviral properties that could help fight a cold. Most forms of ginseng have shown benefits for people with diabetes, but all forms involve the risk of allergy and drug interaction. The evidence in ginseng and MS is mixed. In MS. However, ginseng and worsen MS. Always ask your healthcare provider before adding ginseng to a MS diet regimen. 16. Hawthorn berryHawthorn plants have been used for a long time in medical treatments for heart failure or irregular heartbeat. More recently, it has been studied (mainly in animals) for its effect on circulation. It also suggests that it has antitumor and anti-inflammatory properties that could play a role in treating other diseases. In general, this plant has not been well studied for its effects on human health. 17. The liquorice and its extracts have been used for a long time to treat: Very limited research suggests that the liquorice can. It may also have some. However, it could cause high blood pressure and low potassium. Research remains insufficient to make a recommendation for the use of licorice to treat MS symptoms. 18. Milk steth traditionally used as a liver tonic, milk steth is being studied in the modern era for its impact on . Grass is available in various forms (e.g., stains and supplements), but the right dose for the treatment of conditions in humans is unknown. Milk steth in MS and help MS medicines work better, but more research needs to be done before this herb can be officially recommended for the treatment of MS symptoms. 19. Peppermint has been used for a long time to:There is not enough research to determine if the mint is clinically useful for the treatment of the EM, but the research is promising for its effect in .20. It is believed that the Berry Schizandra berrySchizandra (Schisandra) has and . Animal trials suggest that you can also have a . However, schizandra berries have not been well studied for their potential to relieve the symptoms of the EMS in humans. 21. St.John's grass has traditionally been used for nervous pain and mental health conditions, such as depression and anxiety, and as a balm for wounds. Its effect on depressive symptoms has been studied well. The San Juan herb is beginning to be evaluated by its ability to promote and . There is not enough research on the San Juan and MS herb to be able to recommend its use for the treatment of MS symptoms, but . With a wide variety of medicines and should be discussed with a health care provider before using.22. Turmeric is a popular spice that contains curcuminoids. It has been shown that the curacuminoids have . Its anti-inflammatory skills also show the promise for . However, its true impact on MS symptoms and its proper dose should be studied later before it can be widely recommended to be used by people with MS.23. Valerian Traditionally used for headaches, tremor and a variety of sleep disorders, valerian has also been used for anxiety and depression. valerian for insomnia and anxiety is mixed, but . It is uncertain if they are beneficial to effectively treat MS.24 symptoms. Vitamin AThis fat-soluble vitamin plays a critical role in:Vitamin A is also heart and other organs. Vitamin A can be found naturally in a variety of foods, such as leaf vegetables, organ meats, fruits and dairy products, or obtained through a supplement. It is possible overdose in vitamin A. It should not be taken in large doses without the advice of a health care provider. Vitamin A supplementation has been related to delays in age-related macular degeneration. Vitamin A antioxidants can be useful for , but it has not been well explored. 25. Vitamin B-1 (thiamin)Vitamin B-1, also known as thiamine or thiamine, is fundamental to the proper brain function. Tiamine is also essential for healthy metabolism and nerve, muscle, and heart function. The deficiencies in thiamine are associated with one, including MS. Too little vitamin B-1 can also cause weakness and fatigue. Tiamine can be found in:26. Vitamin B-6Vitamin B-6 is an essential nutrient for metabolism found in certain foods, such as organ meats, fish and hambrian vegetables, and supplements. Although low levels of vitamin B-6 may occur in people with autoimmune disorders. Vitamin B-6 deficiency can be associated with:B-6 research and multiple sclerosis is limited. There is little scientific support indicating supplementation of vitamin B-6 can prevent symptoms of MS. Vitamin B-6 can be toxic to nerves if you take too high from a dose. 27. Vitamin B-12Vitamin B-12 is important for the proper function of:Failures lead to: People with MS can be more likely to develop one, making supplementation a good option for some individuals. Together, vitamins B-6 and B-12 can be important for eye health. However, there is not enough evidence to connect vitamin B-12 supplementation to improve symptoms of MS. 28. Vitamin C, or ascorbic acid, plays an important role in the role of the immune system. It is an antioxidant that people with MS can have problems absorbing. Although vitamin deficiencies are rare, they can cause serious problems, such as: it indicates that ascorbic acid is essential for eye health and the prevention of macular degeneration and cataracts. Some suggest that vitamin C antioxidants can help protect individuals with MS from nervous deterioration, but more research is needed. 29. Vitamin D is essential for bone, muscle, nervous, and immune health. Most people get vitamin D from: there is a strong connection between vitamin D levels and the development and progression of MS. Sun exposure and surveillance is becoming a more common recommendation for the treatment of the EM. However, further research is needed before the practice is standardized and the strength of the effects of vitamin D on MS is fully understood. 30. Vitamin E is an important fat-soluble nutrient and antioxidant. It is essential for . Plant oils, nuts and green vegetables are the best sources of vitamin E food.The antioxidant skills of vitamin E have been of interest to researchers, and people with MS can already have . However, there is not enough research on vitamin E and MS to know if it is a really effective treatment option for MS symptoms. 31. Bee pollen or poison, also known as apitoxine, is a clear liquid. Treatment of health conditions with the poison of bee bites is called apitherapy. Unlike many of the other herbs and supplements used to treat the EM and its symptoms, bee poison has been specifically studied for its effects on the EM in several clinical trials. These human trials were typically small. You need to know for sure whether the venom-derived treatments can be beneficial to treat MS or ., on the other hand, is increasingly used as a dietary supplement. Although their properties are still under investigation, it seems to have antioxidant and antimicrobial skills, according to one. A showed that it is useful to boost the health of the immune system and fight against chronic conditions. Immune impulse can be harmful in MS, so caution is advised. Research is limited, and people with alleged allergies to bee bites or bee pollen should avoid all treatment options using bee extracts or products. 32. Calcium is a mineral crucial to body health and proper function. It is a common part of many diets and is a common supplement. indicates that calcium plays an important role in:Adequate levels of calcium are important for all, but individuals with MS who are also taking vitamin D or medications with one of these ingredients should consult your health care provider before adding one of these supplements to your routine. Vitamin D increases the absorption of calcium from the body, and a calcium overdose can be toxic. 33. CranberryAlthough the aranberry juice (juice of 100 percent without sugar, not cocktails or mixed juices) and the aranberry tablets have been used for a long time to avoid urinary tract infections, the research indicates that their benefit may be less than expected. However, it is high in antioxidants, and cranberry tablets to give people living with MS who experience bladder dysfunction a slight advantage. Complications with this remedy are rare. 34. DHA is an omega-3 fatty acid, docosahexaenoic acid, which can be obtained by consuming: According to NCCIH, DHA is essential for: In those living with MS, DHA supplements can help. Its ability to promote brain health can be beneficial for . Side effects of DHA supplementation are typically mild, although it may decrease blood and make it difficult to coagulate. Most people with MS can safely use DHA supplements with the supervision of their healthcare provider. 35. Fish or cod liver oilFish liver and are not the same as plain, many people take for omega-3 fatty acids. Live fish oils contain omega-3 fatty acids, as well as vitamins A and D, which can cause overdose effects in large quantities. Some research indicates that cod liver oil is not as useful as regular fish in the diet. It is important to note that vitamin D in cod liver oil may have before the start of the MS. In general, however, vitamin D and fatty acids found in the fish liver and their oils can offer a variety of health benefits for people with MS are not excluded. 36. Magnesium is essential for a wide variety of body functions. can cause: Magnesium supplements and a diet containing natural magnesium sources can be beneficial to prevent a deficiency that could aggravate the symptoms of MS.37. Mineral oilOften used to treat constipation and skin care, mineral oil is commonly found in cosmetics and laxatives. According to the , the use of mineral oil for laxative purposes should not be made for long-term relief. It is possible overdose in mineral oil. Its minerals and vitamins can accumulate to toxic levels in the body. This oil can also worsen other gastrointestinal problems in some individuals. 38. Multimineral and Multivitamin Supplements Although they can be purchased as separate supplements, many supplements combine numerous vitamins and minerals in a single pill or powder. In most cases, it is preferable to obtain as many nutrients as possible from a healthy balanced diet. However, some health conditions make it more difficult for people to remove enough vitamins and minerals from food, which facilitates the development of deficiencies. There is still disagreement in the scientific community regarding the importance of multimineral or multivitamins in the prevention of a wide range of health conditions and the maintenance of health. Some tests suggest that certain varieties of multimineral or multivitamin supplement can help prevent: For some individuals with MS, a general multimineral or multivitamin supplement can help prevent deficiencies that could worsen the symptoms of the disease. 39. Omega-3 and omega-6 and omega-6 essential fatty acids are polyunsaturated fatty acids (PUFAs), which are revered for their potential to promote everything from a healthy cardiovascular system to . Although their exact impact on MS is still unknown, clinical studies are being conducted. Anti-inflammatory and inmunitory effects of these fats are expected to be a promising option. These fatty acids can be found naturally in foods, as well as in free-sale supplements (OTC). 40. Polyunsaturated fatty acids (PUFA)PUFAs can be obtained naturally through your diet or in OTC supplements. Omega-3 and omega-6 fatty acids can be useful in reducing inflammation and promoting health in various ways, but the role of PUFA in treating the symptoms of the EM is not well studied. Some research suggests that PUFA supplements can reduce .41. Probiotics are bacteria that are believed to be . They are often called "good bacteria" and are similar to the microorganisms found in the human body. Probiotics are available in the form of supplements and yogurts. In general, probiotics may have anti-inflammatory properties that .42. Selenium is an increasingly well understood mineral for its contribution to human health. It has been used for a long time to prevent heart problems and several different cancers, although scientific support for the effects of selenium is limited. plays an important role in:43. The soy lecithin is in soybeans. It is rich in , which may be linked to better health of the heart and brain. It has not been studied well enough in people with MS to determine whether it is useful to treat MS symptoms. 44. Zinc is a mineral that is necessary in small quantities for human health. It is used for: More research is needed, but some individuals with MS may benefit from the apparent promotion and zinc. In general, research on natural remedies for MS, as with most other diseases, is limited. Human trials should be based on important findings of laboratory and animal research, which can be a long scientific process. Meanwhile, people interested in using herbal and supplemental therapies should have extreme caution. It is essential to discuss all plans to use alternative or complementary therapies with your healthcare provider before making any changes to your treatment regime. Many herbs and supplements have strong medicinal properties. Because of this, they can interact with prescription drugs, other herbs and supplements, and even your diet. Effective MS treatments can vary significantly from person to person. Take the time to work with your healthcare provider to build a sensitive treatment regimen, and then collect the benefits. Last medical review on July 7, 2020 related stories Read this next series of words

WOW Life Science Organic Apple Cider Vinegar | by MS Simplify | Medium

The 9 Best Apple Cider Vinegar Brands for 2021

LIfescript: Can Apple Cider Vinegar Help MS? | Milled

Bragg Organic Raw Unfiltered Apple Cider Vinegar with Mother, 32 Fl Oz - Walmart.com - Walmart.com

The 9 Best Apple Cider Vinegar Brands for 2021

Is Apple Cider Vinegar Good for You?

6 Proven Benefits of Apple Cider Vinegar

Apple cider vinegar for erectile dysfunction: Does it work?

50 + Uses for Apple Cider Vinegar | Skinny Ms.

50 + Uses for Apple Cider Vinegar | Skinny Ms. | Apple cider benefits, Apple cider vinegar health, Apple cider vinegar health benefits

What Apple Cider Vinegar Can (and Can't) Do For You - Scientific American

The 9 Best Apple Cider Vinegar Brands for 2021

7 Potential Side Effects of Apple Cider Vinegar | Everyday Health

Apple Cider Vinegar for Weight Loss: Doctors Explain If It Works

Apple Cider Vinegar for Weight Loss| Drink this much apple cider vinegar at this time for optimal weight loss and a flat belly | Health Tips and News

Apple Cider Vinegar: Benefits, The Mother, Safety & Use

Organic Apple Cider Vinegar

30 Ways to Use Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar (ACV)

Beverage entrepreneur takes apple cider vinegar into the UK mainstream

How to take apple cider vinegar: Dose, methods, and side effects

Apple Cider Vinegar: Benefits, The Mother, Safety & Use

20 Benefits of Drinking Apple Cider Vinegar

The benefits of apple cider vinegar, according to a dietitian

Apple Cider Vinegar and Cranberry Detox Drink | Recipe | Cranberry detox, Detox drinks, Healthy juices

Hello! 365 Vinegar Recipes: Best Vinegar Cookbook Ever For Beginners [Apple Cider Vinegar Recipe, Cucumber Salad Recipe, Salad Dressing Recipes, Chicken Breast Recipes, Pickled Eggs Recipe] [Book 1] by Ms. Ibarra